Natural Seasonal Allergy Remedies

No matter the season there are a variety of allergens in our environment that cause our bodies to respond, sometimes more re-actively in the form of allergies. Typically, seasonal allergy symptoms include congestion, runny nose, sneezing, and itchy eyes. If you are curious if allergens are high, check out The Weather Channel's allergy tracker.

Allergens fluctuate based on the season, below are Wisconsin's:
To help support your immune system and relieve allergy symptoms there are a variety of natural remedies. However, be sure to check with your healthcare provider to determine what would work best for you.
  1. Raw Local Honey
  2. Apple Cider Vinegar
  3. Bromelain and Quercetin
  4. Probiotics
  5. Stinging Nettle